Class Descriptions
Lessons to Live By
Allow us to be your guide, teaching you the techniques needed to create and maintain a steady personal practice. These classes are so much more than simply learning exercises, they are about creating a healthier lifestyle. Discover the tools and develop the habits you’ll need to help improve your daily patterns and ultimately, your life.
One: Select A Class
Select Your Class
Choose from our variety of classes. Once you select the a class you can view when its taking place
Two: Register
Register
Register for your class using our secure booking system.
Three: Checkout
Confirmation
Confirm your appointment. You have the option of paying now or later.